Heal Pain Naturally

Healing Emotional and Physical Pain From Within

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Enriching Your Body, Mind and Spirit

Posted by Jenny Mannion On October - 23 - 2009

While my wonderful husband, Ray and I worked on my new theme for Heal Pain Naturally, I have taken a bit of a break from writing.  I HAVE BEEN reading more, researching and discovering wonderful new things that I am excited to share! In the “E” is for Education part of my Paging Me System I talk about how important it is you keep learning and growing.  I have discovered some wonderful tools that are enriching for your body, mind and spirit.  I will give a brief review of a brilliant ebook, “How to Be Rich and Happy” from my friend Tim Brownson and John Strelecky. I also will talk about the enlightening course being offered by James Twyman on “Oneness”.  I have also had the pleasure of trying Intentional Chocolates and WOW are they good and they are based on such important work which it is a joy to share.  All of these things can enrich your life and deepen your connection to your mind, body and spirit.

How to Be Rich and Happy by Tim Brownson and John P Strelecky

If you have been reading my blog for a while you are familiar with my friend, the hilarious Tim Brownson. A life coach like no other I have come across – he makes it easy to laugh at our human-ness and motivates from there. I had read Tim’s book “Don’t Ask Stupid Questions – There are no Stupid Questions” a couple of years ago and LOVED it. His blog “A Daring Adventure” has provided me with lots of good thinking and laughing material! So I knew when Tim had teamed up with John Strelecky who is a renowned author and speaker to write a book called “How to Be Rich and Happy” it HAD to be good! It did not disappoint!

This book is in the same realm as Napoleon Hill’s “Think and Grow Rich” but I feel it’s exercises are more applicable to current times. It has brilliant worksheets combined with humor and lots of information that really “just makes sense”. This is a book for anyone struggling with life/work/happiness balance or confusion over any of those areas. By watching Tim and John’s video you get a feel of how authentic they are and this book speaks with that authenticity.  They give you PRACTICAL lessons to follow through with and to CHANGE your life to understand what being rich and happy means to you and to take action to make it so.  What’s the catch? You DO have to WANT it and follow through and read and take action.  Rich and happy people usually aren’t the ones that have sat around and wished for the lottery the last 2o years.  In finding out WHAT is important to you and what your gifts are you can be aligned and take action. They stand by a year guarantee – if you apply the techniques and exercises from the book for a year and have not benefited they will give you your money back.

This book is so good because it really has YOU examine your core values and look at what a happy and rich life means to YOU.  It helps you deal with stress, eliminate false beliefs and set goals.  The exercises are easy to apply and make you think and get a clear picture of what it means for YOU to be rich and happy and take action from that space.  There are also real stories of people living their own “rich and happy” life and how they got there.   

Please visit the “How to Be Rich and Happy” website to download the first three sections for free,  join their Fan Page on Facebook or buy their book.  You can begin working NOW toward defining what being rich and happy truly means to you and taking action to ensure it is a reality . Thanks Tim and John for a practical guide to figuring out AND achieving your dreams.

James Twyman’s “The Proof” book and Course in Oneness

I LOVED watching James Twyman’s videos on “The Proof” that we are all connected. When I discovered we would learn the very technique he showed in the videos — in the first few lessons — I HAD to sign up for his course.  Please watch the videos — you won’t be disappointed.

James’ course is free with the purchase of his book and aims to show us not only how we are all connected but how we can tap into that unlimited potential we all have.  From his site on the course is what the goals are besides learning the first technique shown in the videos:

You’ll also learn how to:

  • Dissolve the barriers between your ego and your soul and learn to share thoughts and impressions.
  • Accept and love yourself exactly as we are.
  • Return to your natural pace and rhythm and move at the pace of the universal heartbeat.
  • Connect to your deep integrity and the integrity of life.
  • Knock on the door of your heart and allow yourself to be opened and feel the presence of love to grow within you.
  • Allow yourself to pull away from your endless work and responsibilities to rest and be restored.
  • Recognize that everyone who arrives in your life has been sent to awaken you, to teach you to heal and transform you.
  • Expand your idea of community to include everyone and exclude no one.
  • Feel at home wherever you go and with everyone you encounter.
  • Invite change into your life and see how its arrival can help you to heal and grow.

“The Proof Video” – Part 1

“The Proof Video” Part 2


James and Leslie also took lie detector tests so people who were doubting the results could see for themselves that it was not a hoax.  If you are interested in those you can go here. I have been practicing the first lesson with my son and husband and have had a blast doing it.  It is amazing how attuned we are to each other when we just take that time and “tune in”.

“Oneness” is something I have understood a lot better over the last few years.  I experience it in distance reconnective  healing — how ELSE could these miracles occur and I feel such connection with people across the world?  We are all truly connected as one and the more we understand THAT the more life seems effortless.  You can use this to be at peace with yourself and the world and people around you.  You can use this to never feel alone again.  You can use this to tap into the Universal knowledge that we ALL have access to WHEN you are aware.

I am thrilled to be taking this course and am eagerly awaiting the book’s arrival in the mail. Let me know if you are also taking this course – I would love to keep in touch and share encouragement with others as we move through the steps. If you are unsure – go to the page describing the course to learn more and download the first two lessons for free – and then decide. :-)

Intentional Chocolates

If you are familiar with Masaru Emoto’s work you know that the intention and attention given to water does in fact influence the make up of it.  If you are NOT familiar with his work I highly recommend you check out Akemi’s review on “Yes To Me”.  The intention we give to food and water and the vibrations we contribute to it DO influence the make up of it.  That is why there is a history of praying, blessing and paying gratitude throughout many religions before eating. Now the scientific proof is finally being shown that this truly does make a difference.

What are Intentional Chocolates?

This 1 minute video describes them best:

The studies and more information behind Intentional Chocolates are on their site here. These are not only delicious (Yeah they are REALLY good) but they hold such a beautiful message.  The chocolates come in many forms but they all have the same intention behind it.  So, does it work?  On the packaging it said to set an intention each day while eating one of them.  My husband and I did this for a few days together and it was a good habit to get in.  THINKING about what you want and focusing on it for even a minute a day is VERY helpful for getting you there.  In the days I was eating the chocolates I have to say my intentions seemed to come true (I set the same one each time)… was it coincidence?  Well, I don’t really believe in coincidences but I suppose it COULD be.  I feel Intentional Chocolates are an incredibly thoughtful gift and with Christmas coming I will be stocking up on some for friends and family.. :-)

Of course there are many ways to enrich your body, mind and spirit and many resources to do so.  What is most important is if something resonates or speaks to you – that you follow through and explore it further. These all spoke volumes to me and I have grown because of each (and I’m not talking lbs. from the chocolates). ;-) I look forward to applying more of the exercises from “How to Be Rich and Happy“, taking James Twyman’s Course in Oneness and sharing Intentional Chocolates with my loved ones. I would love if you would share resources that have helped YOU to enrich your body, mind and spirit.  Do any of these look good to you?  Please take a little time to further explore these three wonderful ways to enrich your mind, body and spirit.

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25 Comments

  1. Stephen says:

    Hey Jenny!

    Love the new look of your site! Thanks for the look at Tim’s book. I’ve talked to Tim a few times online and enjoy his website when I get the chance. I didn’t know he had a new book out. Think I might have to check it out.

    All the best,

    Stephen
    Stephen´s last blog ..The Balanced Existence Store is Open! My ComLuv Profile

  2. Hi Stephen,

    Thanks for the compliment — I like it too! :-) Still tweakin’ — but it is a vast improvement. :-)

    I have gotten a lot of inspiration and laughs from Tim over the last 2 years. This book is a continuation of his quality work on of course a pretty important topic! If you are rich and happy (in whatever that means to you) life does seem effortless – what an amazing state to live from.

    Thanks so much for commenting. I like your store — I trust things you back 100% as we see health so similarly! I’ll have to visit again as the holidays approach!

    Love,
    Jenny

  3. Jenny, Intentional Chocolates!! Yahoo!! That is a product made for me. And the revamp looks fantastic! My own blog is long overdue for one, are you and Ray available for outsourcing?;-) And thanks for your great reviews, as always, you are one of my main sources for keeping up to date on new material in this area. Keep up the good work. Love, Lisa
    Lisa (mommymystic)´s last blog ..10 Characteristics of Women’s Energy Bodies My ComLuv Profile

  4. Tim Brownson says:

    Why do my YouTube always make me look slightly insane? I’m not saying that isn’t the case, but c’mon give a fella a chance.

    Many thanks for the review and kind words Jenny I really appreciate!

  5. Hi Lisa,

    Oh they are sooo yummy! They have brought some extra happiness into my life — THAT’S for sure! :-)

    Thanks — my husband is for hire for websites — amid his other 5 jobs! ;-) He’s now doing the site for Tae Kwon Do International — a site I am very proud of him for doing! ;-) Everyone told me I SHOULD be a programmer since I love Math and Computers… I knew Basic but when I went to learn other computer languages — I found that hunting for 2 hours for what is wrong with a 20 page program and finding out it was a comma instead of a semi-colon — was NOT good for my patience! ;-) I can design but I leave the programming for Ray! ;-)

    So glad you liked the reviews – they are all really awesome. :-)

    Always wonderful to hear from you Lisa!

    Lots of Love, xo
    Jenny

  6. Hi Jenny, loving the new look, been a while since I’ve been here.

    I’ve got Tim’s book and am up to page 41, takes me ages nowadays to read a book as I only make time at night or going to the toilet :)

    Watched James Twyman videos, and have to admit to being sceptical that it provides proof that we are all one, although I do believe that anyway, but I am still open minded for proof to be shown.
    Steven Aitchison´s last blog ..How To Get Past Prejudice My ComLuv Profile

  7. Hey Tim,

    Glad to your review your most excellent book! You look fine — I cringe every time I watch myself too… I can get through it for editing but that’s about it. ;-)

    Thanks for your continued inspiration, friendship and laughs Tim. They are all deeply appreciated!

    Love,
    Jenny

  8. Hi Steven,

    Glad you like the new look! :-)

    Cool that you are reading Tim’s book… he would be happy to hear you are reading it on the toilet. ;-)

    I too don’t know if James’s experiment proves we are all connected but do know and feel it in other ways. I DO KNOW that to learn in 3 days to attune yourself like he demonstrates in this experiment is pretty darn cool… I can’t even imagine what will be happening by day 40. ;-) But boy I am excited to find out!

    Thanks so much for taking the time to comment. Enjoy Tim’s book! :-)

    Love,
    Jenny

  9. eDragonu says:

    Wow,

    Your site is amazing, I love your theme and all the content is much more readable. It’s a pleasure to be here and to read your posts. I especially loved the “intentional chocolate” part.

    :-)
    eDragonu´s last blog ..Rising above the Context My ComLuv Profile

  10. Evita says:

    Hi Jenny

    Wow – what a rich array of resources you have put together here! I love the 2 videos of the “Proof” – what an amazing experiment – but then again “why not?”

    Intuitives have been doing this forever, and all of us can I truly believe that as well. Not only are we one, but we are connected together in ways that so many people cannot yet realize!!!

    I am going to head over now to read about the course and maybe I will take you up on the invite and take it too :)
    Evita´s last blog ..Taking Bold Steps to Live Fully My ComLuv Profile

  11. Hi Dragos!

    Thanks for your kind words on my site — I do love it too!

    Thanks for reading and yep those Intentional Chocolates are YUMMY and serve a purpose. Nothing like a good REASON to eat chocolate! :-)

    Thank you for commenting.
    Love,
    Jenny

  12. Yea Evita! I would LOVE to take the class with you and compare notes… plus it would keep me on task to have some accountability. ;-)

    I agree, this experiment is nothing new but I hope it will open some people’s minds that might not have believed this before. My reconnective healing practice continues to blow my mind and open me up further. I had a session today I am STILL trying to digest and instead of that I know I should just be saying “I am soooo grateful – THANK YOU!”. It doesn’t matter HOW I am experiencing what me and my clients are – just that we are and it is healing and beautiful every time.

    I am so loving this spiritual journey and would love the chance to experience some of the lessons along-side you. :-) If not now I know there will be a time when we can – plus we gotta visit each other – we are not THAT far away!

    Lots of Love, xo
    Jenny

  13. Karlil says:

    Ahh, so he is a writer! I remember Tim @twitter me when I tweeted I was having a migraine. The book sounds great btw. Thanks for sharing.

  14. Hi Karlil,

    Thanks for visiting and yes Tim is a brilliant writer! I highly recommend checking it out in more detail on the site. Tim is very active on twitter and gets his humor in – in the 140 allotted characters! :-)

    All the best — thanks for the comment.

    Gratefully,
    Jenny

  15. Ellie Walsh says:

    Hi Jenny — Great resources!! I, too, will be doing the Oneness Course.
    I’m on my way over to twitter to tweet your article…

    I Love the new design!

    Have a Great Evening!
    Hugs,
    Ellie
    Ellie Walsh´s last blog ..Are You Appreciating or Depreciating? My ComLuv Profile

  16. So cool Ellie! We can check on each other’s progress. :-) So happy you like the new design — I love yours as well. :-)

    BTW the next meeting is 11/11 (just confirmed today) — I will try and get an email out this weekend but am plenty busy with Halloween…. But would LOVE to see you – please tell Coryelle!!! It’s going to be a GOOD one! :-)

    Hope you have a great evening too Ellie! Thanks for the RT!
    Love and hugs,
    Jenny

  17. Becky says:

    Kristen White’s latest book, “Mystic in a Minivan” has helped to enrich my mind and spirit. I am learning how to weed out the negative thoughts in my mind and replace them with positive along with many other techniques. I have really felt a difference in the way I feel- feel so great!
    Becky´s last blog ..beckybooks: This week has been busy but fun! Attended the annual pumpkin festival and look forward to helping at kids’ school carnival tomorrow. My ComLuv Profile

  18. Chris Edgar says:

    Can I make intentional vegan bean salads? Nah, I think that if the chocolate is intentional I’m allowed to indulge. :)

  19. Cool Becky – I will check it out. Getting rid of negative self talk is indeed CRUCIAL for your body mind and spirit to soar. That is also part of my Paging Me System that I coach from. Thanks for stopping by and commenting.
    Gratefully,
    Jenny

  20. Hi Chris,

    Yeah – having it be chocolate just SEEMS appropriate doesn’t it? :-) BUT paying gratitude for ANY food as you prepare it and before and/or as you eat it is also very powerful. A big shift I made was getting my kid’s lunches for school ready at 6AM – surprisingly I used to be a bit grumbly or “uncsonscious” as I did this… Now I make sure I pay gratitude that I get to supply my children with food each day and consciously decide and pay thanks instead of going through my “to do” list as I do it. :-) Every little bit helps but BOY is that chocolate GOOD! :-)

    Always good to hear from you Chris – thanks so much for stopping by and for the comment.

    Love,
    Jenny

  21. Camille says:

    Jenny~
    The new look is wonderful! So clean and ‘pro’ looking. Well done, dearest. I’m so happy for you…and all your success.

    Hugs~
    Camille
    Camille´s last blog ..treasured gifts ~ My ComLuv Profile

  22. Hi Camille,

    Thanks so much! Been thinking about you lately – hope all is wonderful! Thing are crazy busy here but good — would be wonderful to catch up soon — it’s been WAY too long!

    Love and Hugs,
    Jenny

  23. Clint Cora says:

    Totally agree on the point about learning. In fact, Brian Tracy recommends reading 30 to 60 minutes per day and claims that the most successful people in the world do this as a regular habit.
    Clint Cora´s last blog ..Motivation To Save Money On Pet Medications Was Stronger My ComLuv Profile

  24. Hi Clint,

    Thanks – yes reading is a passions of mine for sure – always has been. It used to be fiction but now I can’t remember the last fiction I have read. It is so good to learn new things and to keep your brain fresh.

    I totally see Brian Tracys point. When I DON’T read (even miss a day) I feel like my brain gets more cloudy!

    Thanks for your comment. Greatly appreciated.

    Gratefully,
    Jenny

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I went from being chronically ill for YEARS with Fibromyalgia, Benign Hypermobility Syndrome, Chronic Mono and Factor V Leiden to being HEALTHY and on no pain pills or blood thinners. It took only a couple of weeks to turn my health and ..read more..

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