Heal Pain Naturally

What comes to mind when you hear the word prayer? Do you think of being in church reciting prayers with many others? Do you think of the times you felt lost in your life and asked for help or answers? Do you pray regularly as a way to solidify in your own mind what is good and what you want? Prayer has many different meanings to all of us. I was taught in Catholic school to recite and memorize but not to pray and truly FEEL the words. Over the last three years, in my own recent spiritual journey, prayer has become a daily practice though maybe not in any “traditional” way. I would like to share what prayer means to me and also to share a prayer I wrote recently. I was guided…

I broke down into tears this week as I was in Savasana after my yoga dance class.  Deep waves of gratitude filled me as I remembered that 4 years ago the doctors agreed I WOULD be in a wheelchair and I was advised that I should not be taking yoga dance.  I had given up hope of dancing regularly ever again.  Instead, I have not only healed myself of all the dis-eases but 4 years later I am almost 3 years healed and I am healthier than I remember EVER being.  I joined a belly dance troupe recently (at 40 years of age) and enjoy yoga dance class every week.  I had all but given up on myself but it was in surrendering that the resources to heal came into my life. There is…