Beginning your day with intention and inspiration makes a huge difference in the kind of day you will have. There are a few very special sites that will send you inspiration every (or almost every) day to get you in the right frame of mind to tackle anything ahead. Each of these sites has helped me on a morning where I woke up let’s just say “not in such a good space”. They were able to heal me in that moment and change my frame of mind in just a few sentences. Reading the words from the following sites have calmed me, re-centered me and it is my pleasure to introduce them to you.

TUT Mike Dooley’s Messages from the Universe:

These were the first daily messages I had delivered to my inbox two years ago and I…

As the end of the year approaches there are many habits we look to including setting intentions or resolutions.  Taking time to take stock in where you are NOW, where you have come from and where you want to be is very helpful in attracting your wants and desires to you.  I have listed ten writing exercises to help point you in the right direction.  Whether you do one or all ten — each will bring you closer to manifesting your deepest desires and a happier and healthier new year.

1)  Gratitude – Make a list of 10 things that DID go right in 2009, perhaps you lost weight, exercised more, spent more time with friends, went on a vacation, played more with your kids, started a new hobby…. Gratitude for what has gone right opens the…

Last Spring my friend Amy and I went to visit a mutual friend Swamiji (Swami Sadashiva Tirtha) as he performed music and spoke at a local Health food store in our area. We were sitting around talking and my friend Amy asked Swamiji WHY he wore orange every day.  His smiling answer was, “Because it is such a simple thing to do that brings me joy. It is so important to find your joy and live it”.  Then he turned to us and asked, “what brings YOU joy?” I immediately knew my answer was “dance” but the truth was I had not been dancing regularly in a few years – THIS was what made me change that and realize YES, we NEED to live our joy.  Living our joy connects us with that deepest part within us,…

“Tis the Season” can definitely have very different meanings and for some people it means; stress, discomfort, “obligations”, illness and just plain unhappiness.  Some feel forced to see relatives they do not particularly care for or hang out at office parties with people they are not hugely fond of.  MANY feel they need to spend outside their means to get gifts.  A few are plagued by memories of past holidays gone wrong.  Some have already gone into hibernation mode of winter with the shorter hours of sunlight weighing heavily on them.  There is a NUMBER ONE thing I would like my readers to try to do this holiday season and that is “PLEASE BE KIND TO YOURSELF”.  Yes, it is the season of giving and I feel pretty confident saying most of us are concentrated right now on WHAT we…

I broke down into tears this week as I was in Savasana after my yoga dance class.  Deep waves of gratitude filled me as I remembered that 4 years ago the doctors agreed I WOULD be in a wheelchair and I was advised that I should not be taking yoga dance.  I had given up hope of dancing regularly ever again.  Instead, I have not only healed myself of all the dis-eases but 4 years later I am almost 3 years healed and I am healthier than I remember EVER being.  I joined a belly dance troupe recently (at 40 years of age) and enjoy yoga dance class every week.  I had all but given up on myself but it was in surrendering that the resources to heal came into my life. There is a HUGE different between giving up…

While my wonderful husband, Ray and I worked on my new theme for Heal Pain Naturally, I have taken a bit of a break from writing.  I HAVE BEEN reading more, researching and discovering wonderful new things that I am excited to share! In the “E” is for Education part of my Paging Me System I talk about how important it is you keep learning and growing.  I have discovered some wonderful tools that are enriching for your body, mind and spirit.  I will give a brief review of a brilliant ebook, “How to Be Rich and Happy” from my friend Tim Brownson and John Strelecky. I also will talk about the enlightening course being offered by James Twyman on “Oneness”.  I have also had the pleasure of trying…

As people who know me are aware, I LOVE “LOVE”.  I was extremely touched when I heard about “The Love List Project”. The premise is simple; think and share what you love and WHY. The WHY adds another dimension and this project had me thinking a LOT this week.  In saying WHY you love something you not only connect with that person/thing more deeply but you also shine light on your inner self.   It is healing to concentrate on  what you love in your life and why. This project inspired me so much that I wrote a poem about SOME of the things/people I love and why.  Thanks to my friend Lance, from Jungle of Life for sharing this wonderful idea by Kristin Tennant.  If people took the time to think…

Imagine no fear of death because everyone KNEW there was more. Michael Newton’s book “Journey of Souls” can change the way you view death AND life. Dr. Newton began as a traditional behavior modification therapist and Hypnotherapist who did not believe in past life regression. As the below video shows – his journey to study the life between lives was presented to him in a way pretty hard to walk away from. Dr. Michael Newton has been studying the life between lifetimes and what happens to the soul for over 20 years and he has uncovered amazing information. It is my pleasure to talk to you about some of Dr. Newton’s work, give a review of Journey of Souls and share some of my own personal experiences learning about the journey of our souls.

Dr. Michael Newton

…