Occasionally a book comes along that you physically cannot put down.  It draws you in, moves you and does not let go.  “The Barn Dance” by James Twyman IS such a book.  It is written from James’s personal experience about contact with his ex wife, Linda 3 1/2 years AFTER she was brutally murdered.  Call it a lucid dream, call it a world between worlds where the veil is thin… James came back from the experience with a deep healing and proof he HAD in fact been in contact with Linda. I was lucky enough to preview James’ upcoming book, “The Barn Dance“.  I had the fortune of having 25 of my friends also read the book and we got to ask James Twyman questions via Skype. This book has…

Have you ever caught yourself in a routine that is not healthy either physically, emotionally or mentally and asked yourself “WHY, AM I DOING THIS?”?  I was away last weekend in NYC and it is funny how some of the habits come back the instant I am there.  Luckily this past weekend I DID catch myself and spent my time more wisely than I have done in the past.  By becoming conscious there are more and more moments where YOU get to choose ultimately HOW you want to act instead of being on automatic pilot and wow is it ALWAYS SO WORTH IT!

I was born in Brooklyn and at age 6 moved to Manhattan where I lived (except for college) until I was 28 years old. I am in upstate, NY…

I am happy to announce I have entered the incredible competition being run by James Twyman and Robert Evans for “The Next Top Spiritual Author“. It has been a longgg time coming that I wrote a book and this was JUST the motivation I needed to pull it all together. I have had so much fun writing for the last two and a half years on this blog and have learned so much in the process. I have loved researching and learning about healing, consciousness and spirituality and it is an honor to be pulling it all together for my book. I am passionate about these topics and it is a joy to tell you about my book “How to Heal…

Life can change NOW if we intend it.  We can hear one sentence that makes us look at life a little differently opening up a world of new possibilities.  I am a proud member of the Institute of Noetic Science. The Institute of Noetic Science is an organization that conducts and sponsors leading-edge research into the potentials and powers of consciousness.  They offer MANY amazing resources but the one I would like to share with you today is their One-Minute Shift. These are one minute videos by some of the great thinkers, scientists and doctors of our time that can indeed make you think a little differently about life and healing and set your life on a new path.

Institute of Noetic Science

What IS Noetic…

Do you do or say things you are not proud of?  Do you lash out at your spouse, your children or your co workers?  Do you have addictions to alcohol, drugs, food or something else?  Have you sabotaged your new diet or a new goal?  These are all parts of the Shadow’s Effect on our lives.  The Shadow Effect is a movie by Debbie Ford and features such inspirational leaders as Dr. Deepak Chopra, Marianne Williamson and Mark Victor Hansen.  This movie not only shows us how to unveil our shadows but how to understand and deal with them.  Bringing our shadows to light accesses power, happiness, consciousness and confidence that we are living our lives to their fullest potential.  It is my pleasure to review the Shadow Effect.

Debbie

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I was told in advance that the Crystal Labyrinth I was going to with my friend Amy was “magical”.  Lately I have been told frequently to “look to nature” for answers, clarity and healing and this experience surpassed all my expectations.  I had several lessons “shown” to me in the Labyrinth by just being conscious with nature and the one I want to share is one I feel many mothers can benefit from.  I look forward to sharing my lesson learned from a mommy bird and her young and ask you to share lessons you have learned from nature.

The above picture is the center of the Crystal Labyrinth.  My friend Amy and I had walked for an hour and a half to reach the center.  We both walked slowly…

If you watch or listen to the media it is easy to feel dis-empowered but there are also WONDERFUL and inspiring things going on every day and people working to make this world a MUCH better place. There are ways now that every single person can help this planet and its inhabitants and nature heal and move in the right direction. I have many clients who after they heal physically feel very motivated to help others but have no idea where to begin. I feel we all have Divine individual gifts to offer the world and there are also many ways to be involved as a community. Now with the internet you need not even leave your house to make a huge difference. I would like to introduce an amazing way to help and…

Do you look at change as bad? Are you stuck in place because you cannot even digest a change that is happening to you? Has a change profoundly affected your life? Are you going through a change right now that can use some light shed on? Do you consistently fear change? Well, life is always changing. WE are always evolving, cells renewing, moving forward even if it does not feel like it. Neale Donald Walsch’s book “When Everything Changes – Change Everything” can help you get through the changes of life gracefully but it is so much more than that. This book has changed the way I look at all change and even the way I look at life. This book can awaken the unconscious and put anyone on the path to…