Heal Pain Naturally

I don’t know about you but this year has me thinking a lot about the meaning of Christmas. When I grew up I was fortunate enough to be showered with gifts. A result of being an only child and only grandchild on one side as well combined with having aunts and cousins who believed “the more gifts the better”. Now I am not downplaying how big my eyes got at the site of a full Christmas tree and the gratitude I did feel opening my gifts… that was great at the time for me and I realize JUST how lucky I was. Now that I have kids (who are the only grandchildren on BOTH sides) and seeing all the “things” they acquire at Christmas I am consciously shifting my attention (and hope to shift my children’s attention) to the fact…

Wow — I look at days like today and say “I am SO grateful for my health and my healing”. A year ago I could not have done even 1/100th of what I did today. My father and step-mom come tomorrow and stay a few days so I am doing the last minute shopping, clean up, cooking prep, wrapping, etc. I was a bit stressed earlier in the week and saw it effect my energy level and even felt some old aches wanting to manifest. Luckily I read Edward Mill’s post “The Holiday Anti-Stress Guide — 19 Tips For a Relaxing Holiday Season”. It really helped me to look at where my attention was going and gave me some GREAT tips on what needed work.

I began to shift my attention and focus on the GOOD stuff about…