Heal Pain Naturally

Healing Emotional and Physical Pain From Within

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Patience is a Virtue

Posted by Jenny Mannion On June - 25 - 2008
Patience comes in many forms. Patience as you wait in line or are stuck in traffic, patience when your computer or another item doesn’t quite “work” the way you need it to, patience when you feel you are not being understood by someone else, patience with your children, patience when you are waiting for something you want to manifest and the most important of all is…patience with yourself. Patience is something I have struggled with for a long while. When I began to listen to my self talk during my healing process I realized I needed to change the messages I was telling myself in order to learn patience. I have improved dramatically in some areas of my life but there is still a-ways to go in other areas! Researching patience and

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How to LOVE Spending Time by Yourself

Posted by Jenny Mannion On January - 11 - 2008
I find it hard to believe that I ever looked at time alone as a “bad thing” but when I was ill and in pain I definitely did. I read a lot but if I was ever alone for an extended period of time (we’re talking a few hours since I have a husband and 2 young children it is never longer than that) I would feel lonely and just wind up in a sad state. Looking back I can see it was my chronic pain, “monkey mind”, negative self-talk and lack of self-love that made me feel this way.
If you are ill, in pain or if you are in emotional turmoil of some kind — time alone can be a scary thing.

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You Have to Love Yourself in Order to Heal

Posted by Jenny Mannion On October - 29 - 2007

Love myself? When I was trying to heal all my aches and pains of chronic illness this was mentioned in every book I read. Love myself, feel worthy, have self-confidence. This was a tough one because I thought of myself as an okay person — I have 2 young children I love and take care of, a husband of ten years that I love deeply, friends that I am very open with– but did I LOVE myself? I have always been hard on myself and a perfectionist so this was a difficult place for me to go.

I was ill, I had aches and pains and was not living up to what I wanted to be. I felt very sad about my health and all the extra work it was costing my husband, mom…

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About Me

I went from being chronically ill for YEARS with Fibromyalgia, Benign Hypermobility Syndrome, Chronic Mono and Factor V Leiden to being HEALTHY and on no pain pills or blood thinners. It took only a couple of weeks to turn my health and ..read more..

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