Appreciate EVERY Moment NOT Just the GOOD ONES

I will begin with a poem by Rumi called “The Guest House”: This being human is a guesthouse every morning a new arrival a joy, a depression, a meanness some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows who violently sweep your house empty… [Continue Reading]

Eckhart Tolle & Oprah Web Course — A New Earth: Awakening to Your Life’s Purpose

By now I am sure some of you have heard of Oprah and Eckhart Tolle’s monumental free web course they are offering. Since this week I met quite a few people that had not yet heard of it — I have decided to do a post to tell you this is truly something NOT to… [Continue Reading]

Are you Listening to Your Self-Talk?

I have written about self-talk a bunch of times because it was such an integral part of me healing myself. I was on auto-pilot for YEARS and just moving through my days without really listening to what my mind was saying. Oh, it said QUITE a lot and I HEARD it but I was not… [Continue Reading]