I created these 1-Minute Alignment Audio Meditations as small moments of refuge you can return to anytime. Each one is a simple, grounding pause designed to help your body soften, your breath deepen, and your nervous system remember safety. No effort, no fixing, just one quiet minute to come back into alignment, right where you are. Available on your favorite podcast platform.
You can subscribe for free here on Spotify and give yourself permission to realign each day for 1 minute.
Also available on apple podcasts: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267
Access the Akashic Records
Receive Your Own Divine Guidance
(A Collaboration with Sahu Oils)
Akasha is a complete system for learning to access the infinite library of your soul, the Akashic Records. This sacred collaboration combines ancient Egyptian oils (crafted by Cleopatra’s descendants and infused in the pyramids) with 20 years of my Akashic expertise. You receive the oil, complete guidebook, 3 guided recordings, monthly Q&A calls, and ongoing support. For $88, you gain lifetime access to truth, healing, and unconditional love whenever you need it. Click to hear Jim and Jenny answer questions about Akasha on Moments with Marianne.
✨ Just Released: The Neurowellness Reset Guide
I’m so excited to share something close to my heart.
While I was recording my neurowellness series, a poem arrived, fully formed in about ten minutes, after more than 50 years of writing poetry. I woke with the image of stepping stones crossing a river and the words “this is how you get from surviving to thriving.” That poem became the heart of my newest offering.
We are living through a lot right now. The constant news, the noise, the weight we quietly carry, our nervous systems feel all of it. This guide is a gentle way back to safety.
Inside you’ll find eight one-minute resets, a collection of affirmations, simple breathing practices, and my poem Crossing the River: From Surviving to Thriving, with the story of how it came through. A quiet companion to return to whenever the world feels like too much. ($33)
And if you’d like something made just for you, the Reset Guide + Personalized Path includes everything in the guide, plus a personal touch: you share one area of your life you’re ready to settle, and I’ll send back journal prompts, a somatic practice, and a single intention shaped for you and that part of your path. ($88)
From surviving to thriving, one gentle step at a time.
This 26-day program combines daily education and affirmations, thoughtfully crafted and delivered right to your inbox over the course of 26 days. Each day, you’ll receive an email that guides you through a transformative journey, helping you unlock your self-worth and confidence. It’s a convenient and effective way to integrate personal growth into your daily routine in less than 8 minutes per day. For under $30 you can purchase this progam AND gift it to a loved one!
I know what it was like to feel your life is limited AND I know what it takes to create fast and lasting change.
I’ve spent the last 2 decades gaining tools, learning and creating tools to ensure lasting change.
When you tap self-love and mindfulness you gain inner peace and your relationships and world begin to reflect that love back to you. My work can help you move from the past to attain a future that is aligned with love and your highest intentions!
Since you are here, you already know your soul is calling in this readiness for change.
I am here to support you simply choose a path to get started.
You can visit my services page to see what working with me is like and explore my books here.
Please follow my writings and community on substack here. Come join me on Spotify or on Apple Podcasts to receive your 1 Minute Daily Alignment Meditation.


Please check out my
Free Ecourse:
5 Critical Tools to Reclaim and Maintain Your Inner Peace
Also Be Sure to Check out my Service and recommended resources pages
do not hesitate to reach out to me: jennygarufi@gmail.com
I Felt Each & Every Part Of My Body Being Healed
“THANK YOU for giving me the opportunity to experience Reconnective Healing. All I can say is that you are amazing!! I felt each and every part of my body being healed. I truly believe that EVERYONE should experience the healing once. As a result I am still experiencing the effects of our session. Yesterday, due to me overdoing it I was in so much pain but woke up as fit as a fiddle this morning. Usually, I have to spend the whole day in bed, taking painkillers and not being able to move (I had even cancelled appts). To say I was stunned is to put it mildly to have got of of bed with NO PAIN and NO ACHES… Amazing!! and I have only one person to thank… YOU!!
I am so happy now, it’s wonderful!
“Where do I begin? Jenny Mannion is one of the most amazing people I have ever met! I met her through a podcast that I heard from Slade Roberson. I contacted her right away, as I was looking for healing and answers in my own personal life. I heard her story and found it very moving. Since meeting her I’ve had and an Akashic Record Reading. It has opened me up to being a whole new person that I never knew even existed. I am so happy now, it’s wonderful! I want to get out and meet people and do things. Before I did not. I lacked the self-confidence.
Her reading was right on and completely resonates with my life. I read it and reread it. She is helping me on the journey to a wonderful life! I am even going back to school!”
Recently ON THE BLOG
Akasha: A Sacred Collaboration with Sahu Oils of Egypt – Support for YOUR Journey to the Akashic Records
Twenty years ago, I sat with the Akashic Records for the first time and felt something shift inside me that I still struggle to put into words. It was like coming home to a part of myself I hadn't known was missing, a place of infinite wisdom, unconditional love, and...
1 Minute Alignment with Jenny
Jenny created these 1-Minute Alignment videos as small moments of refuge you can return to anytime
A Move to Substack and A Smoothie of Lessons and Love (A Poem)
Since joining substack, I am even more inspired and am writing more... 4 poems last week - 2 shared. I'd love for you to join me there.. I will ALWAYS have a FREE membership offering.. and will be diving into offering more for paid members with my new book release in...
How to Outwit a Narcissist (Without Losing Your Sanity)
How to Outwit a Narcissist (Without Losing Your Sanity) 2/18/2025 I have learned a trick or two, For dealing with those who think it’s all about you-know-who. The ones who twist words like a carnival ride, Leaving you dizzy, doubting what’s real inside. First things...
Give yourself Permission for a Reset!
Please give yourself permission for that reset! I know firsthand how challenging life can be and it has been my mission and passion the last 20 years to keep learning. I've been focusing on improving and healing my own life as well as offering my loved ones and...
Soulful Alchemy: Transformative Poems for the Soul
My poetry book, “Soulful Alchemy: Transformative Poems for the Soul” is now available through amazon! The end of last year a good friend, and fellow author, the beautiful Seana Zelazo suggested I gather all my poems together in a book. When I went to check, I was...























