Gratitude – The Seed for a Magical Life Gratitude has helped me heal physically, emotionally, mentally and spiritually. It truly is the ingredient for a magical life. I wrote this poem after meditating today which was – the day before Thanksgiving. Gratitude written by Jenny 11/22/2023 Gratitude is the seed That helps our joy to grow It plants love and appreciation Connecting us to flow. People tend to focus On negativity and what is wrong But that feeds disempowerment, weakness Instead of feeling empowered and strong. In a world that is rapidly changing It can feel we have little control over our mind So much distraction and news Gratitude can feel hard to find. But we all have things to be grateful for We woke up today and get to breathe air We have compassion in our hearts People, animals and causes for which we care. We might feel guilty feeling grateful Witnessing what so many have to endure But by focusing on gratitude We add to being the love and the cure. Start with the small things When you get out of bed Embrace being mindful At the thoughts in your head. Are you paying attention To the little gifts that surround you? Have you given yourself credit For all you have made it through? Even a few moments of gratitude Can water that seed You get to choose to limit it Or help it feed. When that sprout begins to grow You truly notice life’s changes Your day begins to feel easier With less extreme mood ranges. When it breaks through the ground Your appreciative thoughts give it sun Life will hand you blessings And you will start to have more fun. It doesn’t take hours to pay gratitude You have every second to make that choice A few moments here and there Truly give your life a new voice. When you are leading with gratitude Blessings truly abound Then you have more to offer others Feels a new lease on life has been found. As the stem grows and the bud forms Gratitude becomes a routine You’ve witnessed things shifting Feel more heard and seen. When you’ve made gratitude a daily habit the flower is in bloom You notice how much lighter you feel How your heart seems to have much more room. What a beautiful world it would be If we all paid gratitude often We would connect in oneness and love ALL of our hearts would soften. It begins with you today take a few moments to go within I promise soon after You’ll feel your heart and soul grin. To find out more about working with me and my soul harmony sessions , please check out my sessions here .