Today’s Focus Friday Card was pulled from the Self-Love Oracle Deck by Akal Pritam. Please take some time today or over the weekend to read through, contemplate and do the exercise for a deeper healing. Card: Soul Lesson: Truth, Throat Chakra Short Message: Choose...
Today marks day 777 of consecutive daily meditation and what a journey it has been!! I truly cannot imagine my day without it now - and don’t think other people would want to be around me either! LOL. I love the peace and centeredness it offers my overactive brain. ...
Free Remote Energy CallNext Tuesday January 11th at 2pm EST "Aligning with MIRACLES: Monthly Intention to Re-Awaken Alignment and Cultivate Loving Energy". In honor of this new Life path Focus Reading and the messages I have been getting on how to help others - the...
“Thank you” feels like it is not enough to say and feel right now but I need to express my deepest gratitude. When my mom got sick in October and then diagnosed with Stage 4 cancer January 1, 2020 my life changed so quickly and severely. My mom, my daily contact and...
Practicing self-care is something you do, not only for yourself, but for those around you that love you. “Self care is giving the world what’s best of you instead of what’s left of you.” - Katie Reed I’m sure you’ve heard this several times before and that...
Ever feel like some patterns just won’t let go? Perhaps that as much “self-help” and consciousness work you do, you feel like there is something holding them to you like a magnet because they keep coming back. Humans are self-sabotaging creatures. It can seem easier...
As we gather with our families for this holiday there are a few things that are important for us to keep in mind to make it a more joyous and meaningful occasion. Here’s my list of the top five. Number 1... Express a deep gratefulness for all we are fortunate enough...
I met Gwen online and we immediately shared our connection with all things spiritual, consciousness and the journey of book writing. When Gwen and I spoke it was like speaking with an old friend. It helped me so much to share with Gwen about book writing and...
Boy these energies are something, eh? I do not know one person in my life who has not felt some significant shift in their life over the last few months. I just laughed because for some reason the word shift was missing the ‘f’ the first time I typed and THAT is...
If we are blessed we have experienced unconditional love and also know how to stand in it in order to share it with others. Unfortunately in my own life, and as I have seen with countless clients, many have been involved in relationships at some point in their life...
I had a Facebook friend ask me to write more about self-sabotage as she was noticing herself struggling with it lately and thought many would benefit from some words of encouragement and clarity on the subject. I felt like this is such an important topic I would write...
I am not a news watcher. I learned that watching the news leaves me feeling disempowered and helpless. I do stay informed traditionally through alternative news sites and being on social media for work there is no way to avoid “the news.” The world can seem like a...
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