We have all been living through an unprecedented time. We have all experienced changes, grief for the way things were and most likely personally as well, and all the emotions living through a time of rapid change brings up. We were not given a toolbox to...
It has been truly been an honor to connect with people from Europe, South America, Asia, The Caribbean Islands, Australia, New Zealand, Africa and all over the United States during the last 15 years. I have worked with people of all ages (from children to people in...
As we gather with our families for this holiday there are a few things that are important for us to keep in mind to make it a more joyous and meaningful occasion. Here’s my list of the top five. Number 1... Express a deep gratefulness for all we are fortunate enough...
We do know at some level if we keep going and going we will be worn down. Yet, so many of us come up with excuses to not take care of ourselves. The most common excuse I hear from my clients is, “There is not enough TIME." Well, I can tell you from my experience...
“Happiness is not an intellectual choice, it’s an instinct, and a good in itself.” –LIESL SCHILLINGER Happiness and joy are instinctual. Who would have known it the way we berate ourselves, repeat negative mantras and speak to ourselves worse than we would anyone...
I was introduced to Megan by a mutual friend, Lance Ekum of “Jungle of Life”. He knew Megan was working on the New Moon Expo in upstate NY (where I also live) and thought we would be a great match to meet. I owe Lance a HUGE thank you for that introduction! When I...
Even though Marguerite lives a few towns away, her reputation proceeded her. I heard descriptions such as; “brilliant herbalist”, “gifted nurse”, “priceless teacher”, “wonderful and genuine person” and “knows everything about plants and nature” before our...
Life can feel like the movie Groundhog Day if we allow it to. We can feel like we are helpless in this endless cycle of repeated patterns with no way out. Just like Al Pacino’s line in The Godfather III, “Just when I thought I was out, they pull me back in.” The...
Boy these energies are something, eh? I do not know one person in my life who has not felt some significant shift in their life over the last few months. I just laughed because for some reason the word shift was missing the ‘f’ the first time I typed and THAT is...
If we are blessed we have experienced unconditional love and also know how to stand in it in order to share it with others. Unfortunately in my own life, and as I have seen with countless clients, many have been involved in relationships at some point in their life...
Okay, I’ll admit it, I have an addiction. It is one my boyfriend, kids and even some friends have given me a hard time about, but it is one I can’t kick and now have figured out why. I am a Petunia Plucker. I literally cannot be in front of a petunia and not pluck...
Many people do not realize how much they are limiting themselves by blaming themselves or someone else for where there life is right in this moment. Whether we have faced abuse or some other situation that has felt unfair; hurt someone else intentionally or...
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