Today’s Focus Friday Card was pulled from the Self-Love Oracle Deck by Akal Pritam. Please take some time today or over the weekend to read through, contemplate and do the exercise for a deeper healing. Card: Soul Lesson: Truth, Throat Chakra Short Message: Choose...
We have all been living through an unprecedented time. We have all experienced changes, grief for the way things were and most likely personally as well, and all the emotions living through a time of rapid change brings up. We were not given a toolbox to...
It has been truly been an honor to connect with people from Europe, South America, Asia, The Caribbean Islands, Australia, New Zealand, Africa and all over the United States during the last 15 years. I have worked with people of all ages (from children to people in...
I remember watching Oprah and hearing her prompt, "What I know for sure." I’ve used this often when I feel a little scattered and like my brain was trying to tell me I knew nothing. LOL. We all have times when we feel scattered and maybe a little thrown off path....
Love is healing. Love is free. Love is natural. Love is a gift. Love is alive. Love is energy. Love connects us all! Do you realize that when you express love or receive love that the effects of those acts can actually shift the chemical makeup of your body or even...
I did not originally try meditating to heal pain. My first attempts at meditation were simply to relax and get some quiet time. Being a mom with 2 young children somehow doesn't allow for that much! I have tried meditation several times in my life before making in an...
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