Please give yourself permission for that reset! I know firsthand how challenging life can be and it has been my mission and passion the last 20 years to keep learning. I've been focusing on improving and healing my own life as well as offering my loved ones and...
Today marked one thousand consecutive days of meditation! I am kinda amazed and very proud I have been able to keep this going. There were many times that it would have been VERY easy to say “nope, I guess that’s over”. Times when away on vacation, while sick with...
Today’s Focus Friday card is one near and dear to my heart! Please take some time today and/or over the weekend to reflect on this card, the words, "Inner power" and the exercises mentioned below. Today’s card was pulled from Tosha Silver’s Divine Abundance Oracle...
It has been truly been an honor to connect with people from Europe, South America, Asia, The Caribbean Islands, Australia, New Zealand, Africa and all over the United States during the last 15 years. I have worked with people of all ages (from children to people in...
Welcome to Healing Answers #5. This next question is from "Usually Happy". Thank you - I look forward to our session together! Dear Jenny, Usually when we think of healing we think of physical illness; however I was wondering if you have any tools or suggestions in...
Is something holding you back from better health or wealth? Do you have the courage to believe in miracles? Do you feel worthy of manifesting a miracle? By the dictionary definition a "Miracle" is "a surprising and welcome event inexplicable by natural or...
I was feeling pretty out of sorts recently and was wondering HOW I was going to find the answers I was seeking and feel better quickly. Wanting some healing but was not sure how to receive it. A walk with my MP3 player seemed like a good place to start. Setting my...
If you watch or listen to the media it is easy to feel dis-empowered but there are also WONDERFUL and inspiring things going on every day and people working to make this world a MUCH better place. There are ways now that every single person can help this planet and...
Dr. Joseph Murphy's wise words on the subconscious mind and how it can heal pain is very inspiring and holds such truth. A long time ago, Joseph Murphy said: Your subconscious has the answer to all problems. If you suggest to your subconscious prior to sleep, “I want...
Can Meditation Heal Pain? The short answer is Yes it can heal Physical AND Emotional Pain! I did not originally try meditating to heal pain. My first attempts at meditation were simply to relax and get some quiet time. Being a mom with 2 young children somehow doesn't...
Can Self-Talk Heal Pain? When I decided I wanted to self heal pain relating to all chronic illnesses that I had lived with for the last 6 years -- I had to take a serious look at my thoughts and behaviors. I had to listen closely to my own "self-talk" that was so...
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