Today marked 1,000 consecutive days of meditation! I am kinda amazed and very proud I have been able to keep this going. There were many times - away on vacation, while sick with Covid, times I felt “too busy” with work, that it would have been VERY easy to say “nope,...
Friday, March 10, 2023 Today’s Focus Friday card is one near and dear to my heart! Please take some time today and/or over the weekend to reflect on this card and the exercises mentioned below. Today’s card was pulled from Tosha Silver’s Divine Abundance Oracle Deck...
It has been truly been an honor to connect with people from Europe, South America, Asia, The Caribbean Islands, Australia, New Zealand, Africa and all over the United States during the last 15 years. I have worked with people of all ages (from children to people in...
Welcome to Healing Answers #5. This next question is from "Usually Happy". Thank you - I look forward to our session together! Dear Jenny, Usually when we think of healing we think of physical illness; however I was wondering if you have any tools or suggestions in...
Is something holding you back from better health or wealth? Do you have the courage to believe in miracles? By the dictionary definition a "Miracle" is "a surprising and welcome event inexplicable by natural or scientific laws and is therefore considered the work...
I was feeling pretty out of sorts recently and was wondering HOW I was going to find the answers I was seeking and feel better quickly. I decided a walk with my MP3 player was a good place to start. I set my IPod to Shuffle and set my intention and prayer to the...
If you watch or listen to the media it is easy to feel dis-empowered but there are also WONDERFUL and inspiring things going on every day and people working to make this world a MUCH better place. There are ways now that every single person can help this planet and...
As my friend Deb from The Fibromyalgia-Free Blog reminds me of Dr. Joseph Murphy's wise words on the subconscious and how it can heal pain -- I am inspired for my newest entry. A long time ago, Joseph Murphy said: Your subconscious has the answer to all problems. If...
I did not originally try meditating to heal pain. My first attempts at meditation were simply to relax and get some quiet time. Being a mom with 2 young children somehow doesn't allow for that much! I have tried meditation several times in my life before making in an...
When I decided I wanted to self heal pain relating to all chronic illnesses that I had lived with for the last 6 years -- I had to take a serious look at my thoughts and behaviors. I had to listen closely to my own "self-talk" that was so ingrained I was shocked when...
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