The next week is one of a lot of emotional triggers for me. I am therefore changing things up a bit. There has never been a time where I have been more focused on being mindful. Tuesday, May 9 marks 3 years since my mom has passed, and boy I miss her. Mother’s Day is...
Personal
Expressing Gratitude for Your Support Through This Journey
“Thank you” feels like it is not enough to say and feel right now but I need to express my deepest gratitude. When my mom got sick in October and then diagnosed with Stage 4 cancer January 1, 2020 my life changed so quickly and severely. My mom, my daily contact and...
My recent life challenges & how I got through them
The last few months have probably been the most life changing since healing myself over 10 years ago. I had my home on the market as my sweetheart as I looked for a place we could move both of our families in together. We were doing the prep work to get my son and...
How I Overcame the Fear and Resistance To Writing My New Book
Humans are self-sabotaging beings. Even if we feel we know without a doubt what we want to change or create, we will meet so much resistance along the way that it can seem so much easier to stay where we are. No matter how far we get on that path there will usually...
How does one overcome illness using the mind when the mind is in a state of distress?
Welcome to Healing Answers Edition #6 This edition is slightly different. I had 2 questions come in within a day of each other that were very similar. It made me KNOW it was an important one to answer but I also felt the wording the 2 different people used was...
Being in the NOW to Heal and “The Bus Stop Dance”
Have you ever caught yourself in a routine that is not healthy either physically, emotionally or mentally and asked yourself “WHY, AM I DOING THIS?”? I was away last weekend in NYC and it is funny how some of the habits come back the instant I am there. Luckily this...
A Healing Exercise with Music
I was feeling pretty out of sorts recently and was wondering HOW I was going to find the answers I was seeking and feel better quickly. Wanting some healing but was not sure how to receive it. A walk with my MP3 player seemed like a good place to start. Setting my...
Healing Lesson From The Labyrinth
I was told in advance that the Crystal Labyrinth I was going to with my friend Amy was "magical". Lately I have been told frequently to "look to nature" for answers, clarity and healing and this experience surpassed all my expectations. I had several lessons "shown"...
How Does Distance Healing Work?
How does distance healing across the world work? How is it scientifically possible for someone to affect someone else's physical well being so far away from them? Are there different kinds of distance healing? These were questions that presented themselves to me as...
7 Tips to Stay a Happy Mom and My Mother’s Day Tribute
Becoming a mother is life changing. I am fortunate enough that my mother was a role model for me so I had an inkling of what to do and advice as to what to do. 😉 In being a coach I have met a lot of women whose lives BECOME being a mom and who can use some healing...
Healing — The Unlimited Possibilities
The longer I study healing the more I realize how little we all know about the infinite possibilities in this world. I read Time Magazine's recent edition and article, "How Faith Can Heal". I continue to read authors and teachers like Gregg Braden, Dr. Bruce Lipton...
The “Paging Me System” — A Method to Heal Pain Naturally
When I healed I wrote an ebook in which I features a system that I had created to heal. I coached from "The Paging Me System". It is based on my belief that we need to "'awaken" to be able to heal. Now I would like to present this to my readers in a poem form that...
