Self-care Archives - Energy Healer, Intuitive Coach, Author & Educator, Jenny Mannion

Focus Friday Oracle Card – Having the Confidence to Make Decisions Aligned with Your Highest Good

I pulled today’s Focus Friday card from The Goddess Tarot Deck by Kris Waldherr in honor of Mother’s Day. This is such a beautiful deck! Please take some time today or over the weekend to look over the card, description and exercises. Card: XX Judgment - Gwenhwyfar...

Focus Friday and Easy Exercises to Navigate this Full Moon/Eclipse

This Focus Friday Card was pulled from the Mystical Shaman Oracle Deck (written by Alberto Villoldo, Colette Baron-Reid and Marcela Lobos) Illustrations by Jena DellaGrottaglia Please take some time over the next few days to reflect on the picture, message and do the...

Focus Friday – Truth – Are You Speaking to your Body kindly and with Truth or from Pain and Trauma?

Today’s Focus Friday Card was pulled from the Self-Love Oracle Deck by Akal Pritam.  Please take some time today or over the weekend to read through, contemplate and do the exercise for a deeper healing. Card: Soul Lesson: Truth, Throat Chakra Short Message: Choose...
Self-care
Practicing Self-TLC to Embrace Bliss

Practicing Self-TLC to Embrace Bliss

Practicing self-care is something you do, not only for yourself, but for those around you that love you. “Self care is giving the world what’s best of you instead of what’s left of you.” - Katie Reed I’m sure you’ve heard this several times before and that...