The thirty exercises in this book will teach you how to awaken into your full power and transform into a person who confidently accepts your infinite potential and will put you firmly on your path to transforming many aspects of your life. I feel with all my heart that if you do these exercises consciously and progress through all thirty, that your life will truly never be the same!” – Jenny
A Short Path to Change is really about a journey about tapping into yourself, knowing that you are more and that change doesn’t have to be as hard as we make it or take a long time to see results. The book is broken down into four sections, including 30 practical exercises. Each individual chapter offers an exercise that will help you connect to your soul, transform and create your life by tapping into that deeper part of you by practicing kindness, patience, self-love, and forgiveness.
Section 1) Getting Rid of the Old Stuff – Chapters include: Forgiveness/Self-Forgiveness and Fears and Worry.
Section 2) Learning about the Chakra System to Balance Your Energy Body – My goal was to explain each chakra and the system as a whole as simply as possible so anyone that reads this can learn to use the chakras and their own inner diagnostic system. There is an Introductory Unit and a Chapter to help you understand each Chakra.
Section 3) The Present Moment – Seven Exercises to connect to the present moment including Chapters on Self-Love and Energy Healing.
Section 4) New Ways of Thought – This Unit addresses the challenges that might come up and ways to keep moving forward on your path to change. It includes chapters and exercises on Self-Sabotage and Intention Setting.