I remember watching Oprah and hearing her prompt, “What I know for sure.” I’ve used this often when I feel a little scattered and like my brain was trying to tell me I knew nothing. LOL. We all have times when we feel scattered and maybe a little thrown...
Ever feel like some patterns just won’t let go? Perhaps that as much “self-help” and consciousness work you do, you feel like there is something holding them to you like a magnet because they keep coming back. Humans are self-sabotaging creatures. It can seem easier...
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