anchoring exercise Archives - Energy Healer, Intuitive Coach, Author & Educator, Jenny Mannion

4 Fast Ways to Make Your Emotional Space a Happier Place

So many times when a negative emotion comes up we can feel “stuck” there. There is great power in looking at our emotions, especially the negative ones, and understanding why they are showing up – but we don’t want to feel trapped by them. Letting negative...

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4 Fast Ways to Make Your Emotional Space a Happier Place

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