Care for Caregivers with Cheryl DeDecker and Jenny Mannion
A Retreat for Caregivers, Teachers and Healers: An Invitation to Relax, Replenish and Nurture Yourself
A caregiver is a person who helps someone with activities of daily living. This can look like being a parent, owning and caring for pets, caring for a family member, being a teacher or healer, working with kids, adults or animals in any way, or helping friends or other loved ones.
MOST of us are caregivers in at least ONE way in our lives. Many people are caregivers in several ways. You probably know that old adage “you won’t have any water to give if your well is dry.” This has NEVER been more important.
These are some signs of caregiver burnout:
Having Problems Sleeping
Having a Negative Attitude
More Physical difficulties that usual
Feeling like you have no time
Losing the feeling of knowing who you truly are
Cheryl DeDecker is a Board Certified Hypnotist and HypnoCoach®. Jenny Mannion is an Intuitive Healer and author. Both have coached hundreds of clients to a more aligned, balanced and empowered state of being.
When you give from that empty or half filled space – it results in the above burnout symptoms or other physical, mental and emotional manifestations. It is so much healthier to give from a place of total love and energy.
Participants will gain tools that will create alignment, balance and empowerment to live their healthiest, happiest life!
From 10AM-1:30PM on Saturday November 16, you will experience exercises and tools that will allow you to:
Get Back Into and Maintain Alignment
Are you in alignment with how you WANT to live life and what you ACTUALLY do each day for yourself? We often have subconscious beliefs hampering our attempts to make time for ourselves and enjoy life. Cheryl will share an effective way to reprogram subconscious obstacles to care well for yourself. Jenny will help you align with your heart center. You will receive a heart opening alignment/balancing making it easier to not only GIVE love but RECEIVE it as well.
Bring a Sense of Balance Back Into Your life
Do you feel exhausted from giving all the time and from never ending obligation? Does your body feel worn or do you feel exhausted from all the energy you “give out?” Cheryl will lead you through gentle, mindful movements with Tai Chi Easy. These simple exercises will create calm and balance in both your mind and your body . Jenny will lead you in an energy exercise to bring your energy body into a very calm and relaxed state and to stimulate healing. The tools you leave with will enable you to access calm and peace within a few minutes..
Empower Yourself to Step Into an Easier Version of Your Life
Do you feel worn down and disempowered, figuring this is just the way “life has to be?” There is ALWAYS an opportunity to bring more and peace and flow into your life! Cheryl and Jenny will show you ways to step into the Highest Version of yourself. Jenny will lead you in a meditation where you connect deeply with your higher self and tap into your future potential. Cheryl will lead everyone in a transformative, empowering hypnotic journey to reinforce the wisdom and new resources you received. Not only you will leave with tools to keep you feeling empowered, replenished and moving forward. You will also leave feeling motivated and READY to use the tools you received to improve your life–right away!
We have a very limited number of spots as we want to keep this group small for maximum impact. We hope you can join us! Pre-registration is highly recommended and is $77 for the workshop and it includes a snack. We expect this to fill up quickly but IF we have spots left it will be $100 at the door. Please register at www.cherylscompass.com or click the link on the event. If you’d prefer to register via check or cash, please contact Jenny below.
If you have any questions please feel free to email or call Cheryl or Jenny.
Cheryl – 607-287-7907 or email@example.com
Jenny – 607-437-7867 or firstname.lastname@example.org
We are looking forward to sharing this very special day or relaxation and rejuvenation with you!”