While I don’t believe in regrets, looking back… it sure would have been nice to graduate high school or college with some more practical skills to utilize as I stepped into adulthood. We learn academics and if we are lucky, we cultivate some kind of creativity and...
So many times when a negative emotion comes up we can feel “stuck” there. There is great power in looking at our emotions, especially the negative ones, and understanding why they are showing up – but we don’t want to feel trapped by them. Letting negative...
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