triggering unhealthy behavior Archives - Energy Healer, Intuitive Coach, Author & Educator, Jenny Mannion

How to Overcome Triggers and End the Cycle of Unhealthy Behavior

Life can feel like the movie Groundhog Day if we allow it to.  We can feel like we are helpless in this endless cycle of repeated patterns with no way out. Just like Al Pacino’s line in The Godfather III, “Just when I thought I was out, they pull me back in.” The...

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