Recommended Resources – I take recommending any resource very seriously. I have been on this journey for over 20 years and have taken many classes, read hundreds of books and seen so many products come and go. The products books, classes below all come recommended because either I, and/or one or more of my clients have benefited significantly from them. It is ALWAYS about what resonates with you!! To be transparent – A FEW of the links below are affiliate links. If it is listed here – I believe in it with my whole heart. A few of these resources could have put in multiple categories – I put it under what came to mind first when I thought of it. Below you will find recommendations for products, books, classes, videos and other resources I have found priceless on this journey!
Products:
Physical/Emotional/Spiritual Healing and Connection:
ESSENTIAL OILS – Sahu Oils
These oils are BEYOND essential Oils. They are alchemical – the oldest and most Sacred of Oils in the world and exclusively sold by my friend Ji. Visit the site to learn about the ancient practice and read the amazing testimonials. From the site – “Sahu proudly presents a selection of small-batch, artisan-crafted, premium-quality essential oils, each bottle bearing witness to meticulous craftsmanship deeply rooted in ancient Egyptian techniques. These oils originate from the oldest essential oil distillery in Egypt, with a legacy spanning 250 years. Here, the ancient methods of cold-pressing are still upheld, employing a 1400 lb granite stone and oxen—a tradition preserved nowhere else in the world. I am so grateful to have teamed WITH SAHU Oils to create a blend which enhances Intuition!
Plant Music
Music of the Plants Machine – I LOVE my Music of the Plants Machine!! When my friend Marguerite introduced me to this over a decade ago, my mind was blown! The technology has improved so much and this little device can connect to any plant. The best thing to do is to visit the site and see the demonstrations and the MANY uses and benefits of getting your own device. When I went to the about page – their description says it all:
“Imagine a concert where musicians can interact with trees, improvising with them through a special electronic device that allows them to play music. Imagine millions of adults and children all over the worldhaving this experience. Imagine all of them realizing that plantsare intelligent and conscious beings. Imagine the change in ecological and spiritual awarenessthis will create on our planet. And what if this is no longer sci-fi, and for every personon planet Earth it would be a normal experience.” – From the Music of the Plants website
Truly, this device connects us deeper and I have found it relaxes pets as well as ourselves, and it is sooo much fun to try the different instruments and connect it with various plants to see that they all truly do have their own song.
Shop Mindfully:
Mindful Market (https://www.mindfulmarket.com/) is a place for Conscious Business owners and consumers. Buy products and services from people who truly care about the world and want to make it a better place. I am honored to have my services featured there and will be offering discounts exclusively through this platform. You can check out my shop here: https://www.mindfulmarket.com/jennymannion
RESOURCES I Recommend by Category:
Art/Meditations
I feel so blessed to have come across LeeAnn Fortunato-Heltzel’s work. Please take some time and look at her paintings, listen to the music and dive deep into this beautiful meditative experience for whatever you feel you need in this moment. I have Heal, Love and Unity below.
The first video is a collaboration. I was inspired by Lee Ann’s work “Doorway into Dimensions” and wrote a poem.
LOVE
UNITY
ASTROLOGY:
Chani Nicholas is my favorite expert on astrology. She is so knowledgable, wise, genuine is a best selling author AND supports the LGBTQIA+ community. You can grab her app or visit her site for more info: https://www.chani.com/
CANCER SUPPORT RESOURCES:
Free Resources (including Special Events) Guide for Patients and their Families, Caregivers, Healthcare Advocates, etc.
EMPOWER. ENGAGE. EDUCATE.
https://connect-and-thrive.com/
I am honored to offer services through this site. Connect & Thrive, Inc. (CAT) is a groundbreaking, heart-centered social impact company dedicated to uplifting cancer previvors, patients, thrivers, and caregivers by empowering them to embark on their healing journeys with confidence and hope. CAT taps into the generosity of friends and family through its unique crowdfunding campaigns, affectionately known as KittyFundsTM. These funds allow patients to access a carefully curated Marketplace, where trusted partners offer evidence-based healing modalities and healthy living products not typically covered by insurance. At its core, CAT’s mission is simple yet powerful: to help women CONNECT with a supportive community of practitioners and providers so they can truly THRIVE!
EMPATHY:
Highly Sensitive People and Empaths needs resources. They need to see their sensitivities are GIFTS, which might be quite the opposite of what they have been told. There are ways to harness these gifts and I consider Dr. Judith Orloff the authority on this. I recommend her books on amazon and her courses. You can check out her books here: Dr. Judith Orloff or her website here: https://drjudithorloff.com/
ESP/Consciousness:
Goddesses:
The Way of Inanna: A Heroine’s Guide to Living Unapologetically – By Seana Zelazo (https://www.amazon.com/Way-Inanna-Heroines-Living-Unapologetically/dp/1958921076)
Healing:
If you have not seen Dr. Jill Bolte Taylor’s Talk on her experience with having a stroke – PLEASE do yourself a favor and watch it:
Hypnotherapy
My friend, Cheryl DeDecker is a very gifted Hypnotherapist.
Cheryl DeDecker (M.S., BCH, Oneonta, NY) has a Master’s Degree in Counseling Psychology and is an NGH Board Certified Hypnotist. She spent 20 years as a licensed Professional Counselor, utilizing Cognitive Behavioral Therapy and specializing in Women’s Health and Stress Management. She has specialized hypnosis certifications in Complementary Medical Hypnosis, HypnoFertility and HypnoCoaching®. Cheryl is also trained as a Tai Chi Easy Leader and a HeartRhythms drum circle facilitator. Cheryl loves her work as a “brain coach”, empowering clients to lead their best lives through learning effective tools for change. If you would like to learn more about her sleep program – see below under SLEEP. Check out her site Compass Coaching.
Medium/Channel:
Do you want to connect with a passed loved one, love the idea of a Medium but don’t know where to even begin or who to trust? I cannot recommend Justine Wyrostek enough. She is loving, kind, a truth teller and the most connected Medium I have come across in almost 20 years of meeting MANY. Book a session and have a pen and many pieces of paper or your laptop open for notes and a box of tissues nearby. She IS the real deal!! You can reach her by email here:
justinewyrostek@icloud.com
Or by her FB page here
Parenting Mindfully:
My friend Efrat has an amazing site with resources on how to parent mindfully for all family member’s’ health and growth
Plant Intelligence:
Plant Pioneers offers amazing resources to learn about our connection to the plant world and plant consciousness. Led my by good friend Marguerite Uhlmann-Bower
SIGNS:
Signs: Sacred Encounters with Pathways, Turning Points and Divine Guideposts – Simran (and Collaborative Authors – Myself Included) https://www.amazon.com/Signs-Encounters-Pathways-Guideposts-Sentience/dp/195892119X
SLEEP
My friend, gifted Hypnotherapist, Cheryl DeDecker has a wonderful program to help ensure your sleep.
Sleep improvement is a specialty, and she has over 30 years of experience helping clients improve their sleep through easy changes and practices. The Better Sleep, Better You, Better Life audio program is a consolidation of her years of experience so she can help as many people as possible with this crucial aspect of health. It includes both behavior steps/ techniques as well as a powerful hypnosis audio for deep sleep. The program is fully accessible via the Soundwise app on your phone, so you can listen to it on your schedule. https://www.cherylscompass.com/better-sleep-now
Vulnerability
The best work I have ever experienced on Vulnerability is by Brene Brown. Below is her TED talk on vulnerability.
Classes:
Akashic Records/Soul ReAlignment with Andrrea Hess:
Learn how to read the Akashic records and for yourself and others! I have taken and enjoyed MANY classes with Andrrea Hess. She takes what one might think of as “woo woo” and makes it so down to Earth, assessable and easy to digest and understand. The support she offers is thorough and you will feel like you have the ability to have any question that comes up – answered. The Akashic Records have changed my life and the lives of many of my loved ones and clients. I cannot recommend this training enough if it is calling to you!
