mindfulness - Author, Intuitive Coach, Teacher Jenny Garufi (Mannion)

Gratitude – The Seed for a Magical Life

Gratitude has helped me heal physically, emotionally, mentally and spiritually. It truly is the ingredient for a magical life. I wrote this poem after meditating today which was - the day before Thanksgiving. Gratitude written by Jenny 11/22/2023 Gratitude is the seed...

Are you living from your Brilliance or your Limiting Beliefs?

Today’s focus Friday card was pulled from The Priestess of Light Oracle Deck by Sandra Anne Taylor and Kimberly Webber. It focuses on Your brilliant beliefs. Please look at the image of the card, read the meaning, comments and exercises and take what resonates....

Focus Card – Reclaiming our Power & Poem Sisters and Brothers

Remembering how we are all truly sisters and brothers.

mindfulness

Focus Friday – Nurturing Your Creativity

Akashic Records, Consciousness, Focus Friday Oracle, mindfulness

Today’s Focus Friday card was pulled from my Earth Oracle Deck by Barbara Moore. Please take some time to reflect on this card, the word "creativity" and practice an exercise or read the mantra within the next few days. Card #4 Creativity Flower for Creativity:...

Turning Inward to Find Success

Akashic Records, Empowerment, Inspirational, mindfulness, Motivational

I was honored and excited to be a guest on Kellan Fluckiger's podcast "Your Ultimate Life". We spoke about turning inward to find success. Kellan is on a mission to help over 10 million people. He leads that mission with love, authenticity, and inspiration. In this...

Focus Friday – Truth – Are You Speaking to your Body kindly and with Truth or from Pain and Trauma?

Inspirational, mindfulness, Motivational, Self-care

Today’s Focus Friday Card was pulled from the Self-Love Oracle Deck by Akal Pritam. Please take some time today or over the weekend to read through, think about the word, "truth", contemplate and do the exercise for a deeper healing. Think about how you Speak to Your...

Focus Friday – Inviting in More Signs!

Akashic Records, Akashic Records Expert, Empowerment, Focus Friday Oracle, Healing, Inspirational, mindfulness

Today’s Focus Friday Card was pulled from Tosha Silver’s Divine Abundance Oracle Deck - Signs Signs Message: Instincts are the message from the Inner Divine. Jenny’s Comments and Exercise: What a perfect card!! I mentioned last Friday, a book I am very proud to have...

Focus Friday – Inner Power and Courage

Akashic Records, Akashic Records Expert, Empowerment, Inspirational, Meditation, mindfulness, Motivational, Personal Development, Self-love, Self-worth

Today’s Focus Friday card is one near and dear to my heart! Please take some time today and/or over the weekend to reflect on this card, the words, "Inner power" and the exercises mentioned below. Today’s card was pulled from Tosha Silver’s Divine Abundance Oracle...

Start Rocking Your Biz!

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