Boy these energies are something, eh? I do not know one person in my life who has not felt some significant shift in their life over the last few months. I just laughed because for some reason the word shift was missing the ‘f’ the first time I typed and THAT is...
Conditional vs. Unconditional Love and Why It Makes a World of Difference
If we are blessed we have experienced unconditional love and also know how to stand in it in order to share it with others. Unfortunately in my own life, and as I have seen with countless clients, many have been involved in relationships at some point in their life...
Why This Addiction Gives Me Spiritual Peace
Okay, I’ll admit it, I have an addiction. It is one my boyfriend, kids and even some friends have given me a hard time about, but it is one I can’t kick and now have figured out why. I am a Petunia Plucker. I literally cannot be in front of a petunia and not pluck...
5 Ways to Step out of a Victim Mentality and Empower Your Life
Many people do not realize how much they are limiting themselves by blaming themselves or someone else for where there life is right in this moment. Whether we have faced abuse or some other situation that has felt unfair; hurt someone else intentionally or...

3 Important Life Skills Every Graduate Needs
While I don’t believe in regrets, looking back… it sure would have been nice to graduate high school or college with some more practical skills to utilize as I stepped into adulthood. We learn academics and if we are lucky, we cultivate some kind of creativity and...
3 Ways to Get Unstuck and Move Forward Now
Humans are self-sabotaging beings. We will make life much more challenging than it needs to be for ourselves citing such “facts” as 1) “I’ve got no time for change.” 2) “This is just the way things are.” 3) “I don’t have the resources to move forward.” 4) “I’ve been...
3 Reasons Emotions Can Affect Our Health & How To Shift It
Our body is always creating new cells. The messages we send it on a daily basis with our thoughts and emotions contribute to what kind of cells are being created. Learning that our body is actually 99.999% NEW every eleven months was a key factor in healing myself...

Finding the Blessings To Propel You OUT of Your Current Challenge
This being human is indeed an interesting journey. We are offered so many opportunities for growth yet at that time they can seem like anything but. Personally, the largest times of growth for me and that I have witnessed in my clients has come during and after very...
Are You Your Greatest Critic or Biggest Cheerleader?
Most of us face issues with self-love and with self-judgment. We can spend hours, if not days or longer ruminating over one thing we think we have said or done “wrong”. Are you taking the time to balance that out and also give yourself credit for all the things you...
Simple Ways to Fast Track Positive Change in the New Year
I am of the mindset to approach your goals and what you want to change from a positive and loving state of mind. I am not a fan of the word resolution since to me it feels a little desperate and also limiting. When I have heard people speak of setting resolutions I...
The Universe is Always Speaking to You – Are You Listening?
We are constantly receiving messages to keep our lives flowing effortlessly. Most of us are wrapped up in the constant distractions, our lifelong patterns and the WAY WE HAVE decided things SHOULD BE/GO. When we are so attached to our own stories and distractions we...
What if someone important to me does not believe in the Law of Attraction?
This is part of the Healing Answers series. Please visit my Healing Answers page to find out how to receive a free service JUST by submitting a question. Thank you Leigh from NY for your question: "I have been studying positive thinking and the law of attraction for a...
