Everyone deserves to work at a job using their gifts and doing what they love. So many times people will settle for jobs because it “pays the bills” and sometimes truly dread Monday mornings. Many have been told they can’t possibly make a living doing what they love...
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3 Tools to Utilize When Life Feels Out of Control
Have you felt it over the last year? A feeling like life is out of control? The feeling like life is speeding up and at times like you have no control with all that is going on around you? “The only thing constant in life is change” as the wise Heraclitus said and...
5 Hidden Windows of Time You Have That Can Change Your Life
So many of us are guilty of it. Saying we have no time. Running busily from one task to the next trying to fit everything in all in one day. Simultaneously not taking the time we need to boost our energy to get through the day feeling alive and well. We all have...
4 Fast Ways to Make Your Emotional Space a Happier Place
So many times when a negative emotion comes up we can feel “stuck” there. There is great power in looking at our emotions, especially the negative ones, and understanding why they are showing up - but we don’t want to feel trapped by them. Letting negative emotions...
How to Become a Conscious Creator Instead of Living Life on Auto-Pilot
Here are three ways to know if your life is on auto-pilot and the tools to change it so you can create more of the life you want. You GET to become a conscious creator! Our body is truly amazing - breathing, pumping blood, all our systems moving together without us...
7 Ways To Express Love That Can Feed Your Soul
Love is healing. Love is free. Love is natural. Love is a gift. Love is alive. Love is energy. Love connects us all! Do you realize that when you express love or receive love that the effects of those acts can actually shift the chemical makeup of your body or...
Simple Ways to Fast Track Positive Change in the New Year
I am of the mindset to approach your goals and what you want to change from a positive and loving state of mind. I am not a fan of the word resolution since to me it feels a little desperate and also limiting. When I have heard people speak of setting resolutions I...
How I Overcame the Fear and Resistance To Writing My New Book
Humans are self-sabotaging beings. Even if we feel we know without a doubt what we want to change or create, we will meet so much resistance along the way that it can seem so much easier to stay where we are. No matter how far we get on that path there will usually...
