Okay, I’ll admit it, I have an addiction. It is one my boyfriend, kids and even some friends have given me a hard time about, but it is one I can’t kick and now have figured out why. I am a Petunia Plucker. I literally cannot be in front of a petunia and not pluck...
Healing
5 Ways to Step out of a Victim Mentality and Empower Your Life
Many people do not realize how much they are limiting themselves by blaming themselves or someone else for where there life is right in this moment. Whether we have faced abuse or some other situation that has felt unfair; hurt someone else intentionally or...
3 Reasons Emotions Can Affect Our Health & How To Shift It
Our body is always creating new cells. The messages we send it on a daily basis with our thoughts and emotions contribute to what kind of cells are being created. Learning that our body is actually 99.999% NEW every eleven months was a key factor in healing myself...
How to Become a Conscious Creator Instead of Living Life on Auto-Pilot
Here are three ways to know if your life is on auto-pilot and the tools to change it so you can create more of the life you want. You GET to become a conscious creator! Our body is truly amazing - breathing, pumping blood, all our systems moving together without us...
Finding the Blessings To Propel You OUT of Your Current Challenge
This being human is indeed an interesting journey. We are offered so many opportunities for growth yet at that time they can seem like anything but. Personally, the largest times of growth for me and that I have witnessed in my clients has come during and after very...
7 Ways To Express Love That Can Feed Your Soul
Love is healing. Love is free. Love is natural. Love is a gift. Love is alive. Love is energy. Love connects us all! Do you realize that when you express love or receive love that the effects of those acts can actually shift the chemical makeup of your body or...
Are You Your Greatest Critic or Biggest Cheerleader?
Most of us face issues with self-love and with self-judgment. We can spend hours, if not days or longer ruminating over one thing we think we have said or done “wrong”. Are you taking the time to balance that out and also give yourself credit for all the things you...
Simple Ways to Fast Track Positive Change in the New Year
I am of the mindset to approach your goals and what you want to change from a positive and loving state of mind. I am not a fan of the word resolution since to me it feels a little desperate and also limiting. When I have heard people speak of setting resolutions I...
Changing Your Reality and Well-Being VERY Quickly
While in chronic pain and living with the prognosis of inevitably being in a wheelchair, my outlook on life was anything but positive. I BECAME my dis-eases and awoke every day thinking about how much pain I was in. Illness was my reality. I would be wondering if I...
The Crystal Rule – More Important than the Golden Rule
Most of us grew up hearing “The Golden Rule”, which is, “Treat Others as You Want to be Treated.” While this holds great wisdom and advice I feel there is a more important rule we are not taught, even more critical for our well-being and life’s happiness. I will call...
The Universe is Always Speaking to You – Are You Listening?
We are constantly receiving messages to keep our lives flowing effortlessly. Most of us are wrapped up in the constant distractions, our lifelong patterns and the WAY WE HAVE decided things SHOULD BE/GO. When we are so attached to our own stories and distractions we...
Healing Answers – Can All Illness Be Healed?
Can all illness be healed? Is it possible that our Souls chose certain illnesses that are not meant to be overcome? - Heather B Thank you for this question Heather. I feel the answer is multi-faceted. Also, of course it is simply my opinion formed by what I have...
